Functionality Fitness Jason is a 27 year old property developer who is already relatively active, playing sports such as football, tennis and golf. He approached motive8 for help as, whilst he loves to work out, he dislikes lengthy sessions and hates anything repetitive.
Ante/Post Natal & Sports Specific Sarah is 34 year old mother of two who suffered with sacro-iliac joint pain (SIJ) following the birth of her second child.
Knee Joint Fusion & Knee Pain Mohamed is a 35 year old male with a long-standing injury from a car accident 18 years prior to starting his motive8 training.
Frozen Shoulder & Shoulder Pain Teresa is an extremely busy business woman and mum. She was referred to motive8 a year ago by her GP, who had diagnosed her with a frozen shoulder.
David Chilton, 14 Years David is an overweight 14 year old. motive8 was approached by his mother, who is also a client, to try and help him lose weight which, in turn, would hopefully have a positive impact on his self esteem (confidence).
Chris Stephens Chris Stephens is a long-standing m8 personal training client and chairman for DHL and charity organisation, Traidcraft. Here, he talks to us about his motive8 training experience.
Amanda Holden Amanda Holden is a busy and successful actress whose long-standing personal ambition was to complete the much-lauded Flora London Marathon.
