Fitness Equipment

In addition to having the expert knowledge of our trainers at your disposal, motive8 can supply a variety of professional fitness equipment to help clients achieve the most out of their personal training sessions.

By using equipment to supplement freestanding exercises, training programmes can be kept varied and interesting, maintaining motivation and exceeding your desired fitness goals/targets.

Whilst all motive8 trainers come fully-equipped to sessions, it can also be useful for clients to have their own supply to enable continued training in between meetings.

Skipping Rope

good for boosting metabolism and increasing the heart rate quickly during exercise.

Resistance Bands

a modern alternative to traditional dumbbells that provide strength training without the bulk. As a very portable piece of equipment, these are ideal for taking away with you.

Dumbbells

have the ability to provide higher levels of strength training than resistance bands and are perfect for those who prefer the feel of traditional hand-held weights.

Gym Ball

a highly flexible piece of equipment that is used for challenging core stability and a variety of other exercises from stretching to strengthening.

Wobble Cushion

popular uses include improving balance or rehabilitating ankle or knee injuries.

Heart Rate Monitor

used to gauge if your body is working hard enough (or overexerting itself in some cases) to ensure optimum exercise conditions and health benefits are achieved.

Trainers

all motive8 staff wear Asics footwear, our preferred and recommended supplier, and can supply clients with their own Asics footwear at special members' prices.

Mats

from yoga to aerobics, mats are useful for all floor-based exercises.